An hour-long curated playlist of the internet's best fitness and healthy living videos from experts, personal trainers, and chefs.
Episode 35 (47 mins / TV-PG)
TBD Fitness is here to help you stay on track through Halloween with a series of lunge variations from Naomi Jade U.K., five tricks to get hot for Halloween from Abby Pollock, and an inspiring look at how jump roping can change your life from Zen Dude Fitness.
Episode 36 (47 mins / TV-PG)
TBD Fitness is keeping you fit and healthy through the Fall with exercises to grow taller and improve posture from blogilates, a jump rope HIIT workout from Zen Dude Fitness, and a quick yoga sculpt workout from Katie Austin!
Episode 37 (47 mins / TV-PG)
TBD Fitness is here to help you burn some fat with GymRa's hip hop cardio workout! Then, Zen Dude Fitness has some tip on how to start intermittent fasting, and Joanna Soh has a great morning stretch routine to get you going.
Episode 38 (47 mins / TV-PG)
TBD Fitness has your morning workout, so tune in for blogilates' fat burning cardio and core, Abby Pollock's tips on how to do a perfect push-up, and Michelle Khare trying out Conor McGregor's personal workout!